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KentuckyFriedFloozy · 26-30, F
Advice given to me was to just go even if you tell yourself it'll be a really really laid back workout just go. Most times you'll end up doing more than you thought you would.
Ferric67 · M
@KentuckyFriedFloozy the biggest obstacle is getting to the gym
Once you get there, the workout sorts it self out
Once you get there, the workout sorts it self out
DealingWithTrouble · 41-45, M
@KentuckyFriedFloozy this is great advice - keeping up the habit, even if you "take it easy" some workouts, is really important.