Opening up is hard, I feel numbed. When I don't talk people just walk away and said they are done trying but How am I supposed to talk when I keep getting abandoned? I need time to talk, I can't just open my mouth and bark.
You won't be abandoned here, we're all broken, or at least cracked, in some way so there's no doubt you'll find plenty of people here who will stay with you always 🙂
I understand. Like another person said, journaling helps so much. I don't talk to people either. I tried talk therapy for so long, but it felt worse to not be able to say what I really wanted to.
When I write I feel like I'm talking and hearing myself with much more clarity.
I'm sorry people have abandoned you. It's not right.
Exactly. We have different waiting times. And for many of us the more difficult a subject is, the longer it takes to get out the words. Many mistakenly take it to mean we just won't talk at all, but that's not always the case.
If you need time to talk then tell them right on their face, no human can read other mind. No communication = waste of time, getting no communication hurts. You made your own paradox.
@Itsjustbrit 🤔what you need too do is make the conserted effort too make free time and sit down with somebody. a friend family who can listen too you and help and give you good advice