To those who have PTSD/ gone through extensive abuse (mental or physica)...

PTSD is a roller coaster ride of emotions. Highs and lows and curves to really rock you. Sometimes you can't see an end or a light to reach for, but we learn to cope, to strive and to succeed. My own experiences stretch back to my childhood and adolescence and adulthood all combining.
Keep going and remember that you are not alone. Feel free to contact me via PM if you need to talk. Ray.

I wish I had the answer, for you & for me becsuse its something i ask myself often. Im told recovery and peace is possible, but im struggling to find it.

I'm so sorry, I hope the day comes when your heart and spirit heal 🫂