SinlessOnslaught · M
Do you have any obligations today?
Sparkler455 · 22-25, F
@SinlessOnslaught no
SinlessOnslaught · M
@Sparkler455 Do one productive thing and then relax.
Secretsmile · 51-55, F
One thing I learned about depression is don’t dwell on it. I know how horrible it can be.

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Christina · 26-30, F
@KittenSmitten0 not everyone understands depression, or how difficult it is to force oneself to get out of bed and face the day.. i hope you get through it.. are you in therapy? It helped me a lot
Fishy · 36-40, F
@Secretsmile @KittenSmitten0 there are different types of depression, different causes, and different levels of it, etc, therefore different strategies for managing it and preventing it
Not dwelling on it or trying to keep occupied can prevent mild depression from getting worse,
but if it's severe enough, then you'll probably need to seek medical help
Not dwelling on it or trying to keep occupied can prevent mild depression from getting worse,
but if it's severe enough, then you'll probably need to seek medical help

SW-User
Been there too many times. Nothing helped me , only praying, only God. I couldn’t battle it myself .
Aysel · F
I'm sorry you're going through this terrible period, and I hope that things get better for you soon. 

Freetime · 56-60, M
I've been there. The depression can get better. It has for me.
Do you have medical care?
Do you have medical care?
Fa8393 · 41-45, M
Eating food is a good way to cope with depression.
CultOfPersonality · 36-40, M
Here if you want someone to talk to
smiler2012 · 61-69
@Sparkler455
sorry you feel this way for someone so young this is a shame . perhaps it is time to grab the nettle and seek help for yourself

Fishy · 36-40, F
Yeah, I went through that...
it becomes a vicious cycle too... like you're too tired to get up and do anything, but you're also not tired enough to sleep, and the boredom from not being able to do much feeds the negative thoughts ....
Well, at least that's how it was for me.
It sucks :c
it becomes a vicious cycle too... like you're too tired to get up and do anything, but you're also not tired enough to sleep, and the boredom from not being able to do much feeds the negative thoughts ....
Well, at least that's how it was for me.
It sucks :c
Go for a walk or you will get fat!!