Deep depression
I’m at my lowest and I’m coping with this by laying in bed all day and not wanting to do anything else but be in my bed and eat food.
22-25, F
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Fishy · 36-40, F
@Monday40 @KittenSmitten0 there are different types of depression, different causes, and different levels of it, etc, therefore different strategies for managing it and preventing it
Not dwelling on it or trying to keep occupied can prevent mild depression from getting worse,
but if it's severe enough, then you'll probably need to seek medical help
Not dwelling on it or trying to keep occupied can prevent mild depression from getting worse,
but if it's severe enough, then you'll probably need to seek medical help
Fishy · 36-40, F
Yeah, I went through that...
it becomes a vicious cycle too... like you're too tired to get up and do anything, but you're also not tired enough to sleep, and the boredom from not being able to do much feeds the negative thoughts ....
Well, at least that's how it was for me.
It sucks :c
it becomes a vicious cycle too... like you're too tired to get up and do anything, but you're also not tired enough to sleep, and the boredom from not being able to do much feeds the negative thoughts ....
Well, at least that's how it was for me.
It sucks :c
smiler2012 · 56-60
@Sparkler455 😞sorry you feel this way for someone so young this is a shame . perhaps it is time to grab the nettle and seek help for yourself
Aysel · F
I'm sorry you're going through this terrible period, and I hope that things get better for you soon. 🫂
InHeaven · F
Been there too many times. Nothing helped me , only praying, only God. I couldn’t battle it myself .
Freetime · 56-60, M
I've been there. The depression can get better. It has for me.
Do you have medical care?
Do you have medical care?
SinlessOnslaught · 26-30, M
Do you have any obligations today?
Sparkler455 · 22-25, F
@SinlessOnslaught no
SinlessOnslaught · 26-30, M
@Sparkler455 Do one productive thing and then relax.
Fa8393 · 41-45, M
Eating food is a good way to cope with depression.
CultOfPersonality · 36-40, M
Here if you want someone to talk to
Go for a walk or you will get fat!!