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Self Harm Thoughts

I’m having the urge to self harm a lot this afternoon. I picked up the knife but instead of cutting, I listened to my music and did my makeup instead.

I am worried about the fact that one day in the near future I actually will do it. Which would send me back to the psyche ward. But I can’t afford to go back to the psychiatric hospital. So i’m just here at home. Hoping one day I never cut.
Grab a skateboard instead. Can get hurt in different ways then
Caraxes · 41-45, M
My sister deals with things like this. Thankfully most of the time like yourself in the above incident she was able to distract herself. She too is petrified of going back back into hospital: I wish I knew how to help sometimes I feel so helpless
Imsleepy · 31-35
I’m happy that you overcame that urge. I hope that you’re able to continue doing so as well. I’m always down to listen if you feel you need someone to vent to.
Well just keep resisting one urge at a time.
I know it's hard to care about in the moment but long term it just won't help you. That's what i try to remember.
kodiac · 22-25, M
The last time i cut i took a pic, now if the urge hits i look at the pic .Sounds kind of stupid but it works for me.
GuyWithOpinions · 31-35, M
You got this. You need to improve areas of your life where you feel lacking.


I been there
GAV1968 · 56-60, M
I hope you are OK....Try feel better and happy. I wish you the best and safe
i rlly like your pfp
SW-User
I do art and crochet.
SW-User
I hope soon you get help.

PLEASE, search help

 
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