Odd question but is it normal to only sleep 4-6 hours on average?

No, most adults need at least 7 hours of sleep per night.

In a 24 hr period you mean, right? Seems low to me. Of course there must be people who could pull that off as there are people who need much more than normal.

I'm retired and live alone (with a stepson but he's on the top floor) and I sleep mostly by napping - - anywhere from 2 to 5 hours at a time totaling at least 8 hrs a day.

For ME, 4 - 6 hours is sleeping late.

Some can still function with that amount of rest.

I can't.

Eight hours please.

Personally I get about 2-4 hrs of sleep a day.

Yeah I'm there these days too. Rough as hell start. But once I get going I'm good for the day

It’s an unhealthy norm for me too 😭

I usually sleep 6 hours 🤷‍♀️

On a good night I`ll get 6-7.

I do the same thing I think it’s because I used to get up early for work so it’s just a thing now

It’s fine , if you feel ok with it some people only need a little sleep

Probably not normal but everyone is different