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SumKindaMunster · 51-55, M
@Moneyonmymind You feel mostly refreshed after 6 hours?
Moneyonmymind · 31-35, M
@SumKindaMunster yes 😂 that’s why I’m confused
SumKindaMunster · 51-55, M
@Moneyonmymind I think you're fine. If that is working for you, and you are feeling refreshed and rested, perhaps 6 hours is all you need.
I find I can get by on 5 hours of sleep, but then I will sleep more the following nights so I believe the 7 hour range is my ideal.
I find I can get by on 5 hours of sleep, but then I will sleep more the following nights so I believe the 7 hour range is my ideal.
SW-User
In a 24 hr period you mean, right? Seems low to me. Of course there must be people who could pull that off as there are people who need much more than normal.
I'm retired and live alone (with a stepson but he's on the top floor) and I sleep mostly by napping - - anywhere from 2 to 5 hours at a time totaling at least 8 hrs a day.
I'm retired and live alone (with a stepson but he's on the top floor) and I sleep mostly by napping - - anywhere from 2 to 5 hours at a time totaling at least 8 hrs a day.
Moneyonmymind · 31-35, M
SW-User
@Moneyonmymind
You'd be good in a foxhole with a like soldier - - both of you could depend on the other to be alert when needs be.
You'd be good in a foxhole with a like soldier - - both of you could depend on the other to be alert when needs be.
Moneyonmymind · 31-35, M
NoThanksLeon · M
NoThanksLeon · M
SW-User
Moneyonmymind · 31-35, M
@NoThanksLeon what do you mean late? As in you don’t sleep at all?
LilPrincess · 46-50, F
Havesomefun2 · 56-60, M
I do the same thing I think it’s because I used to get up early for work so it’s just a thing now
Julien · 36-40, M
It’s fine , if you feel ok with it some people only need a little sleep
SW-User
Probably not normal but everyone is different