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A lil over 5'1"
sarabee1995 路 26-30, F
@SooperSarah I was so going to say that! 馃ぃ
Degbeme 路 70-79, M
@sarabee1995 You`re 5'1" too?
sarabee1995 路 26-30, F
@Degbeme Bite your tongue!! I'm way taller than that! I'm 5' 1-1/2". 馃榿
JoyfulSilence 路 46-50, M
I just got back from the Golden Corral salad bar 馃. Munch munch crunch munch.
I need to eat more "real" food, and more veggies. I have lettuce 馃ガ, carrots 馃, brocolli 馃ウ, radishes, mushrooms 馃崉, olives 馃珤, onions 馃, peppers 馃珣, cucumbers 馃, ham 馃崠, eggs 馃, chicken 馃崡, pickles 馃, imitation crab 馃 (its fish 馃悷), cheese 馃, croutons 馃崬, and ranch. A little of everything!
I have been watching YouTubes on diabetes and nutrition, and they say eat "real" food, cut out processed foods, and eat more fiber. And of course, cut added sugar. They say the cause of insulin resistance (the cause of type 2) is malfunctioning mitochonria, a metabolic disease. It is still confusing.
Oh, and my doc reviewed my blood work and said I needed to drink more water. So I have water with my salad.
I need to eat more "real" food, and more veggies. I have lettuce 馃ガ, carrots 馃, brocolli 馃ウ, radishes, mushrooms 馃崉, olives 馃珤, onions 馃, peppers 馃珣, cucumbers 馃, ham 馃崠, eggs 馃, chicken 馃崡, pickles 馃, imitation crab 馃 (its fish 馃悷), cheese 馃, croutons 馃崬, and ranch. A little of everything!
I have been watching YouTubes on diabetes and nutrition, and they say eat "real" food, cut out processed foods, and eat more fiber. And of course, cut added sugar. They say the cause of insulin resistance (the cause of type 2) is malfunctioning mitochonria, a metabolic disease. It is still confusing.
Oh, and my doc reviewed my blood work and said I needed to drink more water. So I have water with my salad.
Coralmist 路 41-45, F
@JoyfulSilence Wow good for you with all those veggies!! Im trying to eat more natural foods too..like guacamole on cracker and fruit and trail mix!! I do not like most veggies except broccoli!
JoyfulSilence 路 46-50, M
@Coralmist
One YouTube said avocados were good for you.
Google says:
[quote]Avocados do not significantly impact blood sugar levels. Part of what makes avocados a good choice for people with diabetes is that, although they are low in carbs, they are high in fiber. Many other high-fiber foods may still spike blood sugar levels.
[/quote]
Right now, though, I am about to eat ham, eggs, and grits. Protein and even fat are OK. Grits at least have fiber, I presume. And Splenda in my coffee, as usual.
One YouTube said avocados were good for you.
Google says:
[quote]Avocados do not significantly impact blood sugar levels. Part of what makes avocados a good choice for people with diabetes is that, although they are low in carbs, they are high in fiber. Many other high-fiber foods may still spike blood sugar levels.
[/quote]
Right now, though, I am about to eat ham, eggs, and grits. Protein and even fat are OK. Grits at least have fiber, I presume. And Splenda in my coffee, as usual.
beermeplease 路 M
drinks with my buds downtown and then go to soccer game
Thevy29 路 41-45, M
Just about to go to bed. No plans for tomorrow.
GuyWithOpinions 路 31-35, M
Building some stairs
NinaTina 路 26-30, F
@GuyWithOpinions up or down stairs?
GuyWithOpinions 路 31-35, M
@NinaTina lol main floor stairs
legalboxers 路 M
nothing, relaxing
Cigarguy101 路 41-45, M
Volleyball games all day then we're making pizzas, s'mores having a fire
Whiskey and cigars after the kids go to bed
Whiskey and cigars after the kids go to bed
Coralmist 路 41-45, F
@Cigarguy101 what time should I get there lol. I love a nice bonfire!
Cigarguy101 路 41-45, M
@Coralmist we'll probably start the fire around 7
It will be nice but probably not calm, you'd like the boys would be tired from playing volleyball all day but they won't be.....
BYOB lol
It will be nice but probably not calm, you'd like the boys would be tired from playing volleyball all day but they won't be.....
BYOB lol
Jeephikelove 路 46-50, F
Going to be putting a temporary fence through the middle of the yard to keep thr dogs off the side where we鈥檙e going to grow new grass. Laundry, and more housework. Maybe some painting too.
TrashCat 路 M
Ckeaning the house, giving my dogs and my opossum their flea & tick Drops, placing chicken feet under the beds, you know...normal Saturday shenanigans
exexec 路 61-69, C
I need to mow the weeds between our fence and the creek, but my pain level has to decrease before I can do it.
Starcrossed 路 41-45, F
Some scouting thing with woods and a cabin. I think there will be archery.
AstroZombie 路 36-40, M
Just got home from Palmcon about two hours ago.
Coralmist 路 41-45, F
@AstroZombie what is Palmcon?
AstroZombie 路 36-40, M
@Coralmist It's local comic convention. Last time it was hosted was September 2022. But today they officially hosted it at a different venue.
I even participated in the cosplay contest.
I even participated in the cosplay contest.
twiigss 路 M
Worked from 5am to 12pm, at home now I'm on my old windows 7 home laptop
Lostpoet 路 M
Seeing how loud I can listen to music at the library before they tell me to turn it down.
AlchemyFox 路 36-40, F
Nothing much but I have some plans later
Bignakedguy 路 31-35, M
I鈥檓 gonna go out dancing 馃暫馃徎
Heartlander 路 80-89, M
Preparing for daughter visit
11knaves11 路 41-45, M
Utterly bored....馃ぃ馃槶
ExperienceDLT 路 M
Bored 馃槙
Wiseacre 路 F
Practicing the flute...among other things.
ineedadrink 路 51-55, M
Fixing to go to town, see thenpretty slush along the way. 馃あ
ExperienceDLT 路 M
5-7 maybe 5-8 on a good day
uncalled4 路 56-60, M
Staying in and doing housework
NinaTina 路 26-30, F
Showered and went back to bed
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