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How do you forgive yourself?

I made some bad decisions in HS, and hurt the people I care about. They've forgiven me - but I can't seem to forgive myself. It haunts me, and no matter how much I try to tell myself I'm not a bad person - I always end up feeling that way.
DrWatson · 70-79, M
I've gone through this recently, even though high school was a long time ago for me.

I was recently contacted on Facebook by someone I had not heard from for 50 years. As we talked about HS, I came to learn that something I did, which hurt her, actually had more serious implications than I could have known about at the time.

Yes, I felt guilty. What helped was continued conversation with her -- on social media, in email, and on the phone. She has no ill feelings toward me, and she has helped me to stop beating on myself about it.

I now realize that if we continue to feel bad about what we did back then, and nothing the other person says can change that, then we are showing disrespect for that person in a new way -- we are not allowing them to have grown since HS, in our minds. We keep sticking them in the past. They are not in the past though; we need to accept who they have become, and not hold onto who they were.

Self-forgiveness can be very difficult. I do hope you can find it someday!
@DrWatson Thank you so much! It really means a lot.
DrWatson · 70-79, M
@AwesomeAutumn My first pinned post, on my profile, tells a little more about my story.
This is a tough one. Like most people, I am very hard on myself for past mistakes. For me, I realize that I am the only one in my corner and I must be my own best advocate or else the world will run me over. When I think about that, I give myself a break because I am awesome.
We've all made bad decisions. We're human. If those that you hurt can forgive you, then they understand that. Being hard on yourself means that you have a kind heart, making you a good person 😃
@Darkness4ever Thank you(:
@AwesomeAutumn Just speaking the truth
@Darkness4ever Hope I at least helped you feel better
rottenrobi · 56-60, F
Your friends forgave you, so you must've made amends. Guilt and regret are useless emotions. You can't change the past, but you can be a better person in the future.
Forgive yourself and move on. You have so much life left to live.
@rottenrobi Thank you(:
rottenrobi · 56-60, F
@AwesomeAutumn You're welcome. i hope it helped.
Pretzel · 61-69, M
since they have forgiven you - you need to accept that for a while you were not your best version of yourself.

it's an icky realization - but once you accept that you don't want to be that way any more you can just keep those memories as a warning

and get on with being a better you
iQuit · F
It's better to dwell on your future and what you can change than to stare at a fate that's been written
@iQuit Thank you(:
iQuit · F
@AwesomeAutumn you have a good heart...breathe knowing you can and will do better :)
We all make mistakes, but if we learn from them then we're making progress and becoming better people
@BeefySenpie Thank you(:
SubstantialKick · 36-40, M
That has probably been my biggest struggle over the past few years.
@SubstantialKick Always here if you need to chat
SubstantialKick · 36-40, M
@AwesomeAutumn Thanks 👍🏾.
Relatable. I only wish i knew how to do it.
@PrivateHell The first thing I thought when I saw your username is 'me too'. Always here if you need to chat
Hoodski · 36-40, M
I’m very much the same way
Miklee02 · 51-55, F
Stop dwelling on it. Everything you do today makes you who you become tomorrow
SkeetSkeet · 100+, F
Repentttttt
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@Allison22 meaning?
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@SW-User Thank you :)

 
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