How to be optimistic?

Get into the habit of noticing all the good things you have in your life to be thankful for, even just waking up to a healthy family and good food, morning sunshine or a coffee with a friend then you realise that there's so much good in your life and more you can look forward to.

Always look forward, not behind.

It either comes natural to you, or it doesn't.

fake it till you make it baby

Ban 🍍 🍍 on 🍕 🍕 🍕

Idk