Ever feel like you're slipping?I know damn well I went to sleep late last night because my youngest kitty went to sleep on my thighs and the dog was laying between my leg and chair arm right beside her. I sleep in Vickie's lift recliner. But I looked at the clock and it's... See More »
Self care going strongSo I took another early morning walk. I really enjoyed it. And I've had 2 premier protein shakes today. Despite the ordeal with my missing meds I am feeling pretty ok today. I wanted to say good but I'm not. I'm ok with being ok right now.
Starting self careWell I did it. I always have a little bit of downtime from when Joel goes to work and the boys get up. That's when I make their breakfast, check their backpacks and home work and get out extra clothes in case my boy spills something. Then I always... See More »
Making a listSo my therapist asked me to make a list of all the things I do during the day that are other people, then make a list for everything I do for myself excluding hygiene. Said that didn't count. the list was very long for everyone else's needs.... See More »
Baby, when you finally get to love somebody Guess what? It's gonna be May! 🎵You hear that SW? Try to finally love someone in May. Even if that person is only yourself. That’s what May is for, loving me. 🥰
i like to drink water, and it's good for you but if i drink a lotit means i will be taking frequent trips to the toilet throughout the night for a piss, which disturbs my sleep...so what can you do?
Tea, Palo Santo, moon out-boobies out, body is oiled and stretched, chi is tai'd 🖤After forcing self care for so long, it feels good to genuinely enjoy myself 😌
