Scheduled some me time.The closer it gets to my son's birthday the more anxious I feel. 🥺 My sister had a stroke and was in CCU and on life support for 2 weeks and Sunday they moved her to a regular room. 🙏🏽 I'm mentally EXHAUSTED so last night I booked a trip to the... See More » (1)
Thirty minutes in one of these helped SO much. I wish insurance would cover this shit.Pushes warm, dry, salt air onto you, red light and vibrates. I was jello afterwards. (2)
The meaning of solitude.It’s not to escape the world. It’s to meet yourself. It’s not the emptiness of your life. It’s the vastness of your own soul. If you believe others. You’ve gone without. If you believe in yourself… you’ll see that solitude was the only way to... See More »
Packing for bbqSo I packed a backpack for the boys with extra clothes, pull ups and their iPads Sissy got her sensory bag, iPad a book and is bringing her violin. They want her to play. And for Joel I'm making sure I bring his pain patches and ibuprofen. And... See More »
Ever feel like you're slipping?I know damn well I went to sleep late last night because my youngest kitty went to sleep on my thighs and the dog was laying between my leg and chair arm right beside her. I sleep in Vickie's lift recliner. But I looked at the clock and it's... See More »
Self care going strongSo I took another early morning walk. I really enjoyed it. And I've had 2 premier protein shakes today. Despite the ordeal with my missing meds I am feeling pretty ok today. I wanted to say good but I'm not. I'm ok with being ok right now.
Starting self careWell I did it. I always have a little bit of downtime from when Joel goes to work and the boys get up. That's when I make their breakfast, check their backpacks and home work and get out extra clothes in case my boy spills something. Then I always... See More »
Making a listSo my therapist asked me to make a list of all the things I do during the day that are other people, then make a list for everything I do for myself excluding hygiene. Said that didn't count. the list was very long for everyone else's needs.... See More »
