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PatKirby People that I know keep remarking that I am strong. It feels different this time, my hemoglobin levels are near normal now, and my primary care doctor sent me to a rheumatologist in April. He suggested turmeric and bromelain for inflammation and arthritis pain and I started on that. He also suggested using ceramic cookware and not cooking on high heat. I got my inflammation and pain down now. We are all eating a huge amount of salads each daily, a lot of cruciferous veggies, plenty of lean proteins, sugar-free stevia sweetened yogurt and I’m making smoothies when we want something different for breakfast, using blueberries. Eating berries instead of sweeter fruits is good to lower carbs and those berries have vitamin B-17 which is also known as Laetrile (banned in the USA for cancer support), cruciferous veggies are cancer fights as are the all the foods with beta carotene (vitamin A) that we are loading up on. Ray’s energy seems good, he is still running the car lot business. He has been eating the same foods I make and he has salad at lunch and some lean protein, beans etc. at the car lot. And we are both taking care of one another the best we can, we also have our grandson and he is helping us a lot, he has his drivers license and Ray gave him a car so he runs errands etc for us.
