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BalmyNites · F
People choose to eat many different foods, but I try to avoid sugar & I eat raw oats & oily fish every single day 💜
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BalmyNites · F
@MoonlightLullaby I’m sure you’re very beautiful 🤗
MoonlightLullaby · 41-45, F
@BalmyNites Oh most definitely, it's a must. I'm diligent in what I eat now that I know I have it. The years of being undiagnosed did the most damage. It is what it is, so I make the best of it.😊
BalmyNites · F
@MoonlightLullaby Yes that’s right, I’m glad you have a diagnosis 🌹
Viper · M
Too much sugar and foods with Omega 6 and not enough with Omega 3.
Our ratios needs to improve and my understanding is too little of them is bad and too much of them is bad. So we needs to lower Omega 6 and increase Omega 3. And a lot of it simply hidden in why type of oil was used to prep the food and totally hidden.
Omega 6 oils are cheaper and in all kinds of junk food...
https://www.healthline.com/nutrition/optimize-omega-6-omega-3-ratio
Our ratios needs to improve and my understanding is too little of them is bad and too much of them is bad. So we needs to lower Omega 6 and increase Omega 3. And a lot of it simply hidden in why type of oil was used to prep the food and totally hidden.
Omega 6 oils are cheaper and in all kinds of junk food...
https://www.healthline.com/nutrition/optimize-omega-6-omega-3-ratio
theramengirl · 26-30, C
@Viper where to get these elusive omega 3's? 🤔
Viper · M
@theramengirl
Basically Seafood (see link)
https://www.healthline.com/nutrition/12-omega-3-rich-foods#12.-Soybeans-(1,241-mg-per-serving)
https://www.healthline.com/nutrition/omega-3-guide#bottom-line
[quote]Taking up to 2,000 mg of omega-3 per day from supplements is safe according to the FDA. Speak to a healthcare professional if you take blood-thinning medications or have a bleeding disorder.[/quote]
Basically Seafood (see link)
https://www.healthline.com/nutrition/12-omega-3-rich-foods#12.-Soybeans-(1,241-mg-per-serving)
https://www.healthline.com/nutrition/omega-3-guide#bottom-line
[quote]Taking up to 2,000 mg of omega-3 per day from supplements is safe according to the FDA. Speak to a healthcare professional if you take blood-thinning medications or have a bleeding disorder.[/quote]
theramengirl · 26-30, C
@Viper I love seafood lol yay
Degbeme · 70-79, M
I am a firm believer in the See Food Diet. 😁
Straylight · 31-35, F
I hear humans are bad for you.
saragoodtimes · F
more and more people are going vegan. just wonder if they get aroused when they smell a fresh cut lawn
SW-User
@saragoodtimes Do you get aroused by the smell of food?
saragoodtimes · F
@SW-User put a nice T-bone steak on the grill and I do
SW-User
SW-User
I don't eat humans 🤔
SW-User
@Ambroseguy80 exactly 😌
Zaphod42 · 46-50, M
@SW-User Don’t knock it till you try it! They kinda taste like frog legs, but work well with bbq sauce 😋
SW-User
@Zaphod42 🤔....I think I could work with that
PhoenixPhail · M
We've been taught to eat junk and a lot of things that just aren't good for us. It's all about 'follow the money.' Whatever foods, or anything else, corporate can get people to buy, are what we're going to see in the market. It's profit before people's health and well-being.
theramengirl · 26-30, C
@PhoenixPhail I agree wholeheartedly. I'm trying to throw away the junk and sugar, but it's so ugly it's beautiful 😫
Fairydust · F
You are what you eat.
Ambroseguy80 · 51-55, M
I usually watch it go right into my mouth 👄
sounds terrible to be a cannibalistic
JP1119 · 36-40, M
Humans do [i]not[/i] belong in your diet!
theramengirl · 26-30, C
@JP1119 I know that now...
eyeno · M
[b]No Hooman Diet[/b]
I seafood I eat!!!
I seafood I eat!!!
samueltyler2 · 80-89, M
i'd never eat one!
saragoodtimes · F
@samueltyler2 they have to be slow simmered in marinara sauce or smoked well in a good smoker otherwise they're impossible to chew
Zaphod42 · 46-50, M
I like to have a varied diet, and not just eat humans.
ViciDraco · 36-40, M
Apparently we suffer a lot of dental problems because our food is too soft as we're growing up
theramengirl · 26-30, C
@ViciDraco really??
ViciDraco · 36-40, M
bijouxbroussard · F
Probably depends on the human. I’m an omnivore.
SW-User
Humans are ok but i couldn't eat a whole one
luckranger71 · 51-55, M
I’m opposed to eating other humans as a part of any diet.
theramengirl · 26-30, C
@luckranger71 Hey, me too!
luckranger71 · 51-55, M
Great minds think alike 😉@theramengirl
rckt148 · 61-69, M
if we eat fruits ,grains ,nuts and vegetables in the proper proportions
not only can we still be health at 100 ,we can still be driving and working too
https://www.today.com/health/living-100-loma-linda-bible-inspired-diet-t13931
not only can we still be health at 100 ,we can still be driving and working too
https://www.today.com/health/living-100-loma-linda-bible-inspired-diet-t13931
StrictLoving · 56-60, M
I think that's called cannibalism and is frowned upon in most modern societies.
theramengirl · 26-30, C
@StrictLoving Um...I am not talking cannibalism specifically...but no I don't agree with it.
SW-User
See food diet?! It’s wonderful
theramengirl · 26-30, C
@SW-User I like fish too.
SW-User
@theramengirl 😁
theramengirl · 26-30, C
@SW-User 😊
BrattyMel · 31-35, F
Meh, I’ve been eating once a day lately. Whatever someone else does I don’t really care.
I just eat but not too much, and not too little. I eat what I like
theramengirl · 26-30, C
@VomitingWords I am the same. Just enough to get by.
approachingmyexpirationdate · 61-69, M
you mean like "soylent green"?
theramengirl · 26-30, C
@approachingmyexpirationdate I mean...just food in general haha.
AnneHoney · 36-40, F
Soylent green is people@approachingmyexpirationdate
IWasCallingYaLarry · 26-30, M
I only eat 1 meal a day. I have 2 protein shakes a day to replace meals for my diet.
IWasCallingYaLarry · 26-30, M
@SW-User Yeah. I don't wanna die in my early 30s from being too fat, ya know? Obesity is a huge problem in America. I'm not gonna add to that problem. I'm only 24.
SW-User
@IWasCallingYaLarry Yeah, that's great. Keep it going! :)
IWasCallingYaLarry · 26-30, M
@SW-User Awwww thank you.
SINAI · T
An apple a day keeps the doctor away.
theramengirl · 26-30, C
@SINAI And the dentist on standby..at least when I was kid.
SW-User
eat n shit
theramengirl · 26-30, C
@SW-User Yeah, but for some it takes a longer time to get to that second part.
SW-User
@theramengirl you gotta move and stuff, it helps you potato
AnneHoney · 36-40, F
I wouldn’t eat humans
ViciDraco · 36-40, M
Our productivity has allowed us to abuse the reward centers our biology built into us to drive us toward seeking rare but high value foods.
theramengirl · 26-30, C
@ViciDraco Interesting...and how did you come to this conclusion? And thank you for the gift. :)
SW-User
Which human?
theramengirl · 26-30, C
@SW-User Hm...whichever human you prefer to give your view on.
SW-User
@theramengirl I like my diet, it is all I eat.
theramengirl · 26-30, C
@SW-User Oh well that's good.
Dolimyte · 41-45, M
People taste like pork
theramengirl · 26-30, C
@Dolimyte How do you know?
Dolimyte · 41-45, M
@theramengirl 😉🤫
Complicated
theramengirl · 26-30, C
@canusernamebemyusername Oh, that's understandable.
@theramengirlThe same diet can affect different people in different ways.
theramengirl · 26-30, C
@canusernamebemyusername I know this to be true from experience.
AnneHoney · 36-40, F
Soylent Green is people
SW-User
@AnneHoney Soylent is vegan. :D
caccoon · 36-40
If we're talking about Western culture overall: it's really bad.