I Love Yoga Yoga keeps me sane. Keeps my stress levels in check. It stretches my body and...

Butterflykisses24 · 56-60, F

Yoga is great.

Unsatisfiedstace · 51-55, F

I have been thinking about starting yoga. Do you do it in a class or at home? Was it difficult when you started?

OzDiver · 61-69, M

I have never regretted doing a yoga class. It is soooo good for you. And I appreciate even more the older I get. :)

daveal · 56-60, M

I was just getting into it and I hurt my shoulder. I need to ease back into it. I really enjoyed it and the vinyasa I had been doing was more of a workout than I expected.

nevergiveup · 61-69, M

i love doing tai chi

down2business · 31-35, M

I've been thinking about getting into it. Do you think I would get anything out of it that regular exercise doesn't provide?

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nevergiveup · 61-69, M

i do tai chi and love it i always feel so much energy after training

Tmac729 · 56-60, M

I agree. An hour of Restorative Yoga is heaven for me

LostSoul22

It's a good discipline! I should try it for myself.

BeautyOfLove · 31-35, M

Yog consists of all 8 parts. Are you following all ?

Kimtime · 41-45, C

Do you involve your children in yoga?

SW-User

Yoga is definitely fundamental

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Fungirlmmm · 51-55, F

Me too. I love yoga!

olderguy2016 · 70-79, M

I do yoga too..can we pm

specialED1256 · 56-60, M

I swim daily but I do like yoga pants

Georgimy

Excellent

olderguy2016 · 70-79, M

me too..can we pm

SW-User

God for you😃 Do you practice often?

Finerthings · 61-69, M

mmmm bendy

Wayne91 · 31-35, M

blazingrahul · 41-45, M

It's make u fit

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Wayne91 · 31-35, M

And I keep my stress levels in check by watching women in YGGA pants...lol :D :P