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I Love Yoga

Yoga keeps me sane. Keeps my stress levels in check. It stretches my body and cleanses my mind. I have been doing this for about a year now and I wonder how I ever got through some of life's stressful moments without it.
Butterflykisses24 · 51-55, F
Yoga is great.
Unsatisfiedstace · 51-55, F
I have been thinking about starting yoga. Do you do it in a class or at home? Was it difficult when you started?
Marriedfeet · 51-55, F
I do it at home. But I have seen many videos on it before I started and also have a few friends who helped me out in the beginning.
OzDiver · 61-69, M
I have never regretted doing a yoga class. It is soooo good for you. And I appreciate even more the older I get. :)
i love doing tai chi
daveal · 56-60, M
I was just getting into it and I hurt my shoulder. I need to ease back into it. I really enjoyed it and the vinyasa I had been doing was more of a workout than I expected.
down2business · 31-35, M
I've been thinking about getting into it. Do you think I would get anything out of it that regular exercise doesn't provide?
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Wayne91 · 31-35, M
And I keep my stress levels in check by watching women in YGGA pants...lol :D :P
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i do tai chi and love it i always feel so much energy after training
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Kimtime · 41-45, C
Do you involve your children in yoga?
BeautyOfLove · 31-35, M
Yog consists of all 8 parts. Are you following all ?
Tmac729 · 56-60, M
I agree. An hour of Restorative Yoga is heaven for me
It's a good discipline! I should try it for myself.
specialED1256 · 56-60, M
I swim daily but I do like yoga pants
SW-User
God for you😃 Do you practice often?
SW-User
Yoga is definitely fundamental
olderguy2016 · 70-79, M
I do yoga too..can we pm
Fungirlmmm · 51-55, F
Me too. I love yoga!
Finerthings · 56-60, M
mmmm bendy
olderguy2016 · 70-79, M
me too..can we pm
blazingrahul · 41-45, M
It's make u fit

 
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