I Love Yoga

Yoga keeps me sane. Keeps my stress levels in check. It stretches my body and cleanses my mind. I have been doing this for about a year now and I wonder how I ever got through some of life's stressful moments without it.

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Unsatisfiedstace · 51-55, F

I have been thinking about starting yoga. Do you do it in a class or at home? Was it difficult when you started?

Marriedfeet · 51-55, F

I do it at home. But I have seen many videos on it before I started and also have a few friends who helped me out in the beginning.