Sports & Fitness

Exercise & Fitness

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Past me was an idiot!

I said to my friend yesterday I feel great after our workout the day before. She was telling me her legs were killing her from the squats and I must have strong legs. I went to bed feeling slightly superior and have woken up slightly unable to walk. Damn squats

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helsbels · 31-35, F

Ugh they are the worst, definite love-hate relationship with squats

JacksonBlue · 36-40, M

Thats the drawback/benefit of trying to compete at the gym. Takes you to your limits and you pay the next day.

Notladylike

@JacksonBlue Only competing with myself! 😂

JacksonBlue · 36-40, M

@Notladylike Hope you won 😝

samueltyler2 · 80-89, M

I use on alternate days, a treadmill and an elliptical, and an Ab roller.

Notladylike

@samueltyler2 Maybe I can alternate with aqua aerobics!

samueltyler2 · 80-89, M

@Notladylike that would be great. I used to do laps early mornings in our community pool, until i tire a rotator cuff!

froggtongue · M

Some people feel the pain right after the workout. I too typically have a delay on the strain effects from exertion.

Convivial · 26-30, F

Lol.... It does get better... Trim, taught and terrific ;)

Justenjoyit · 61-69, M

They will get better in time, keep it up

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Justenjoyit · 61-69, M

@Notladylike well try another exercise like sit ups or press ups lol

Notladylike

@Justenjoyit obviously my pt is not getting me to do just one exercise 😂. Did push ups, planks and weights.

Justenjoyit · 61-69, M

@Notladylike Good 👍 👌

bijouxbroussard · F

Yeah, those will get you in the end…😅

OogieBoogie · F

"Pride commeth before squat ache"😂

MartinTheFirst · 26-30, M

Squats are a slow killer

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