Past me was an idiot!

I said to my friend yesterday I feel great after our workout the day before. She was telling me her legs were killing her from the squats and I must have strong legs. I went to bed feeling slightly superior and have woken up slightly unable to walk. Damn squats

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samueltyler2 · 80-89, M

I use on alternate days, a treadmill and an elliptical, and an Ab roller.

Notladylike ·

@samueltyler2 Maybe I can alternate with aqua aerobics!

samueltyler2 · 80-89, M

@Notladylike that would be great. I used to do laps early mornings in our community pool, until i tire a rotator cuff!