How do you deal with anger? I curse and moan about it till my mind gets distracted.

Cogan378 · 26-30, M Best Comment

I usually need to reset from it in some way. Whether that’s with music to distract my mind, venting in a long text to my friend, or hopping in the shower to wash it all away.

TheOneyouwerewarnedabout · 46-50, MVIP

Hulk smash

AnukBinary · M

I don't get angry anymore I understand

Bobby1123422 · M

Cleaning, exercise, and music.

iamnikki · 31-35, F

Going somewhere by myself or I can breathe works. Also being outdoors

FreestyleArt · 36-40, M

Pray and think about God.

Watch animal videos.

Beatbox34 · 31-35, M

Depends on the subject to be honest.

I don't express anger everywhere. It depends on the subject and the situation.

Sometimes you can handle a situation calmly rather than expressing it with anger.

1Dogma · F

I clean the house

HeteroDox · 41-45, F

I hug it warmly around its supply of air til it stops moving

pride49 · 31-35, M

I keep it all hidden. Till I suddenly burst and take it out on family. Or I play sjyrim, and steal and murder ppl imaging they are someone else

SW-User

I don't really get angry anymore. I called someone an asshole the other day and feel bad, but that's the worst in a lonnnnnnnng time.