How do you deal with anger?

I curse and moan about it till my mind gets distracted.

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AnukBinary · M

I don't get angry anymore I understand

SW-User

@AnukBinary hahah for me its totally impossible

AnukBinary · M

@SW-User trust me I used to punch a hole in the omnisphere when I would get angry. However I learned that that's a waste of energy for myself.

SW-User

@AnukBinary my brain shuts down..I got super damn mad on small things

SW-User

@AnukBinary I was looking for this post and saw your reply..

However I learned that that's a waste of energy for myself.

...so much this and it robs us of joy.🙂