Any tips on diminishing vertigo??

I get vertigo because of a misaligned jaw..it was getting much better and now its returning near daily. I take meclizine but it doesn't always help. Any tips?

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Thinkerbell · 41-45, F

If it's benign positional vertigo, the maneuvers in this link might help.

https://www.webmd.com/brain/home-remedies-vertigo

Coralmist · 41-45, F

@Thinkerbell Thank you ☀️

SageWanderer · 70-79, M

@Thinkerbell I was about to suggest the same.

HappyBella · 41-45, F

Same here @SageWanderer

LadyJ · F

I suffer vertigo and nothing seems to help..i just have to wait for it to pass

Coralmist · 41-45, F

@LadyJ Aww do you know cause? Mine can come anyvtime, and uts been daily ..I take meclizine but one doesnt help..Took one and a half yesterday and it helped a bit more. (Its similar to Dramamine )

SW-User

There are some maneuvers I found helped somewhat sometimes . My ENT showed them to me . Bit hard to explain but you might try a Phisio therapist . They also can do the maneuvers with your head .
Looking up is my biggest trigger 🤦‍♂️

exexec · 61-69, C

That is a terrible feeling! I've only had it once and Dramamine helped.

Coralmist · 41-45, F

@exexec It is, id rather have pain. And it has been daily that Ive been having it. Debilitating. I am going to see if I can take two vs. Just one meclizine. Its similar to dramamine. Or maybe Dramamine would help better, May check.

LordShadowfire · 46-50, M

My mom had that for a while. She walked with her hand on the wall, and avoided sudden movements.

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Coralmist · 41-45, F

@HellsBelle I take meclizine which is very similar Dramamine, but Ill jave to look into the bracelets, thanks!

HellsBelle · 36-40, F

@Coralmist and the motion sickness oil! my friend had tried the rest but it didnt help so he asked me for a bit of my oil. and it helped more than the rest. supposedly dizziness and vertigo come from fluid in the ear being messed up....so ointments by the ear really help

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