Bored eating

Do other people get bored and want to eat? I try to distract my mind, but sometimes it's difficult. I bring just what I'll eat at work, but at home I have to force myself to not go to the kitchen.

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4meAndyou · F

At night, If I am just sitting there watching tv I WANT snacks...usually something salty. I don't buy the things I used to eat, like potato chips or popcorn. Instead, I buy Wasabi soy almonds. They are spicy and hot, so I really CAN'T overeat them.