They say you shouldn't eat after 7pm so maybe that is the cause.

I never used to eat breakfast during the week until I was diagnosed with Type 2 Diabetes about 8 years ago - I have to have food now with my meds. I'd rather not eat until Brunch-time but just something light does me until lunchtime....

I think the idea of breakfast is misguided. In my opinion it doesn't really matter when you eat it, I think what matters is that you eat it when you get hungry instead of waiting until dinner in the evening. I don't really believe we have to eat 3 times a day, 2 is enough for people who don't do any crazy physical activities.

Understood
In the mornings I usually get a nice spoonful of organic peanut butter and eat it.
Nice protein that can hold me until lunch time.

Yeah I usually don't have much appetite first thing in a morning once I start moving around then I'm hungry like an hour or so later.
乂º◡º乂

I am almost never hungry first thing in the morning. However, sometimes I can force myself to eat a Larabar.

Yes i wake up hungry but i try not eat until hour or 2 later.

Yes but I ignore it.

I am. Breakfast is usually my largest meal of the day.

At least you’re making healthy choices