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Are you hungry in the morning?

The importance of breakfast is always drilled into us, but the problem is I often have no appetite in the morning if it's too early, and have to force myself to eat something. When I have early classes, I usually have a chia bowl and fresh fruit--that's about as much as I can tolerate. Anything else and I'm going to feel slightly nauseous. 😰 If it's later, then it doesn't seem to be problem. There's just something about eating too soon after getting out of bed that doesn't work for me.
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JSul3 · 70-79
Understood
In the mornings I usually get a nice spoonful of organic peanut butter and eat it.
Nice protein that can hold me until lunch time.