I am almost 28 days sober. But craving some alcohol. What should I do? I know it would be bad...

Ablackbunny · 31-35, F

I hope you managed to stay away from the alcohol. :(

robertsnj · 56-60, M

tell us about you what gives you stress in life. why do you think you are on the fence of drinking/ not drinking? hope you make it through this

littlepuppywantanewlife · 31-35, M

Update : I stayed sober. I went home brought some bread and avocado to make a toast sandwich. I didn't drink. Thanks for so much support all of you. ❤️🙏

Matt85 · 36-40, M

alcohol free beers works wonders!

GrinNude · 61-69, C

Go to an AA meeting. Get yourself a support system. The therapeutic value of one addict helping another is without parallel. Ernie

dancingtongue · 80-89, M

Remember the serenity prayer; reach out when you need help. My partner qualified for her 50 year chip roughly a week before she died. I regret not making the effort to see that she got it despite her mobility problems and deteriorating health condition. Winning the battles and the war deserve major celebrations.

SW-User

Reach for a friend if you can, or your sponsor if you are in AA. Know this time will pass. If something is upsetting you, try to remember to breathe, or find anything that calms you.

If you relapse, don't beat yourself up over it and tomorrow is a new day.

being · 36-40, F

Hold a towel between your teeth and scream ✊🏼💛
Don't drink whatsoever.
Jump. Call someone. Eat a gummy. Don't drink....

Notsimilarreally · 31-35, F

Make something to eat

Aysel · F

Congratulations! You've made it to day 28—that's a huge accomplishment. You can do this; go back and consider your motivation for quitting drinking. This should satisfy your desire to not have another drink.

smiler2012 · 61-69

[@littlepuppywantsawife] listen you have done marvellous too go so long with no alcohol this is not the time to undo all your hard work

PoetryNEmotion · F

Go to your AA meetings. If you haven't started them then start them. Resist the urge. You have made it 28 days. Tomorrow will be 29. Then 30. You can do this with support.

teachmetiger210503 · 36-40, M

Is there something more important than alcohol in your life? If there is there goes answer. It's tricky though I have been there alcohol, drugs,...
I'm long way from there now.

GrinNude · 61-69, C

One day at a time. Ask your higher power to help you get through anotherl day. And be grateful that the obsession is slowly being lifted.

hunkalove · 70-79, M

Simple. Just don't do it. It's your choice. Problem solved. Go for a walk.

Iwillwait · M

Stay Strong! You're doing Awesome!

HumanEarth · F

Talk to someone who's been in your shoes.

Magenta · F

Aw puppy you've done well for 28 days. That is an accomplishment.
Please try to get busy or immersed in something so your mind can divert from the thoughts until hopefully it passes. Or talk to a support person or group.