This page is a permanent link to the reply below and its nested replies. See all post replies »

SW-User
Reach for a friend if you can, or your sponsor if you are in AA. Know this time will pass. If something is upsetting you, try to remember to breathe, or find anything that calms you.
If you relapse, don't beat yourself up over it and tomorrow is a new day.
If you relapse, don't beat yourself up over it and tomorrow is a new day.