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My fatloss in 3 weeks:

[image deleted] I couldn't hold my belly in on the first photo 🙈🙉🙊

This past week I've been walking 20000 steps a day for 5 days and between 10000 and 15000 the other 2. It feels good, I have also been doing 100-200 crunches most days plus dumbbell exercises and I started with back exercises today.

I'm so happy I've come this far, and further I'm planning to go 💪🏻

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Skilllickous · 51-55, M

belly gone

revenant · F

well done !

mercedes810 · 31-35, F

@revenant ☺️

marsbar · F

You look great! You can really see a difference. Keep going.

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marsbar · F

@mercedes810 I need some of that motivation too. 😁

mercedes810 · 31-35, F

@marsbar I can share!

marsbar · F

@mercedes810 Thanks!

GeorgeTBH · 31-35, M

congrats keep up the awesome work :)

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GeorgeTBH · 31-35, M

@mercedes810 only a few saw it lol it was on one of those body post things on here but ya i love walking and it a great method i just need to go for more walks and longer ones

This message was deleted by its author.

GeorgeTBH · 31-35, M

@mercedes810 i will show you if you want but only if you want to see just have to throw a sticker on it

Skilllickous · 51-55, M

u doing so well

Diesel95 · 36-40, MVIP

You look amazing keep up the good work are all so proud of you and a special well done for posing in your underwear amazing confidence

mercedes810 · 31-35, F

@Diesel95 thank you!

Diesel95 · 36-40, MVIP

@mercedes810 Anytime I mean every word

Spumoni · 46-50, M

Noticeable difference, you're doing just fine. Keep it up.

I started my weight loss on May 1st, 2019, I'm down 19 lbs.

mercedes810 · 31-35, F

@Spumoni thank you, and good for you!

Emele · 31-35, FVIP

Well done! Having a plan as a guide to stick to is so helpful, and taking pictures to see the progress too. Great work!

mercedes810 · 31-35, F

@Emele thank you! It's been fun this week to see results, and I'm very motivated 🙂

LittleLisa · 46-50, F

You need to remove the bra and panties so we can see all your progress 🤭

mercedes810 · 31-35, F

@LittleLisa 😂😄

LittleLisa · 46-50, F

🤭 Or just pm it to me @mercedes810

SW-User

Wow ..what was your diet if I may ask.. you look good

mercedes810 · 31-35, F

@SW-User I've been eating what I want, but moderately. My diet has been containing homemade pizza, tacos, a lot of fruit and nuts, and, yes, sweets for the past week! Before that I ate a lot of fruit, tortilla chips with guacamole, egg chalupas, a mix of crushed chic peas and feta cheese that I put in the frying pan, potato crisps, avocado, tuna + potato sallad and protein powder shakes.