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My fatloss in 3 weeks:

[image/video deleted]

I couldn't hold my belly in on the first photo 🙈🙉🙊

This past week I've been walking 20000 steps a day for 5 days and between 10000 and 15000 the other 2. It feels good, I have also been doing 100-200 crunches most days plus dumbbell exercises and I started with back exercises today.

I'm so happy I've come this far, and further I'm planning to go 💪🏻

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Emele · 31-35, F

Well done! Having a plan as a guide to stick to is so helpful, and taking pictures to see the progress too. Great work!

SW-User

@Emele thank you! It's been fun this week to see results, and I'm very motivated 🙂