I'm down 22 lbs nowI was visiting the eye doctor the other day (because I had my optic nerves slightly damaged a year ago), and I need to visit another city to do that - on the bus I first noticed I didn't have to struggle to put on the belt, and at the Drs.... See More » (1)
Official 1 month progress pic:Still haven't lost weight but I'm down a few kilos when I've been inactive for half a day, I hear it's probably water retention during exercise. I'm looking forward to month two and more fatloss! 🙌🏻 (1)
I'm gonna get fit, fit, fit! 😁 continuing walking every day, and doing crunches some times a week, I'll get back into shape. This is me now. A little bit bloated today, but whatever 😉 I know I have come far in these past 3.5 weeks. (1)
I just took a 90 min walk.That gives me a result of 17500 steps today. Yesterday I walked 13000+. My goal is to get 20000 steps a day 5 days a week, so either I will have to start drinking more coffee/energy drinks, or I'll have to lower my expectations... Last week with 5... See More »