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Official 1 month progress pic:

[image/video deleted]
Still haven't lost weight but I'm down a few kilos when I've been inactive for half a day, I hear it's probably water retention during exercise.

I'm looking forward to month two and more fatloss! 🙌🏻
Skilllickous · 51-55, M
its happening. looks like u have lost weight
daveegan111 · 41-45, M
SW-User
Well done! Can see a difference
SW-User
@SW-User thanks.
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lilacs · 41-45, F
Keep us posted of your journey. I'm trying to work off the weight gained since march. Noticeable weight I never had in places where I use to be trim.
SW-User
@lilacs I think it's the third time I'm losing fat in my life 😆 we will get fit 🙌🏻 and I surely will post, I enjoy that.
syfy86 · 46-50, M
Congratulations! That's some incredible results!! You've obviously worked hard and been committed. Great job!!
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SW-User
@seeandhear thanks!
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KuroNeko · 41-45, F
That's good going for just a month. Good for you.
SW-User
@KuroNeko I've been working hard lol!
KuroNeko · 41-45, F
@SW-User it definitely shows.
ShawnODoyle · 46-50, M
It's a big difference! The tone in your arms and legs show it!
SW-User
@ShawnODoyle My next goal is to get my chest and hips the same width again 😋
EuphoricTurtle · 41-45, M
that's some kick ass progress! You should be proud of yourself
SW-User
johntomSWPhd · 36-40
Thats great and keto works, eggs and meat, no carbs.
SW-User
@johntomSWPhd not for me. I've tried it, and I overeat when it comes to protein and fat stuffed foods 😔
That's hreat! Keep up the good work. I can see a big difference. 👏
ronisme1 · 61-69, M
Good luck as 2nd congrats on the progress do far
ShawnODoyle · 46-50, M
Looking good! Way to go
SW-User
@ShawnODoyle thank you!
Pinkstarburst · 51-55, F
Great job!!!
SW-User
@Pinkstarburst thanks!
SW-User
SW-User
You go girl 👍️
SW-User
Keep it up!!
Skilllickous · 51-55, M
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SW-User
@Stereoguy thank you.

 
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