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Official 1 month progress pic:

[image/video deleted]

Still haven't lost weight but I'm down a few kilos when I've been inactive for half a day, I hear it's probably water retention during exercise.

I'm looking forward to month two and more fatloss! 🙌🏻

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ShawnODoyle · 46-50, M

It's a big difference! The tone in your arms and legs show it!

SW-User

@ShawnODoyle My next goal is to get my chest and hips the same width again 😋