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Better posture: what 20.000 steps a day does

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I can see my fit shoulders coming back! 😍
SW-User
That is an incredible difference! How long did you do the 20,000 steps a day for to achieve this?
SW-User
@NerdyPotato I've only been doing 8 days the past 12 days... Been walking 40-90 minutes walks for a month now. My body changes quickly I've noticed.
@SW-User That is amazingly fast progress indeed!
Congratulations.
@SW-User Walking’s been helping me too. I suffer severe anorexia and the walking has helped with my appetite and I’m at the healthiest weight I’ve been at for over ten years. You can’t see my ribs anymore and I don’t look like I’m all gaunt and sickly. 😊
SW-User
@JustGoneNow well that's so good! I'm happy for you 😊
@SW-User ty too 😊
Great to witness your progress! Keep up the excellent work.😃
Hikingguy · 56-60, M
Wow! Awesome job! Hard work pays off!
SW-User
In how long?
SW-User
@SW-User a few days. I've been walking 20.000 steps 8 days of the past 12.
SW-User
That’s pretty impressive indeed @SW-User
SW-User
💪👍 Your profile pick is hot btw
SW-User
Looking wonderful.
nahright09 · 41-45, M
great work!

 
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