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Better posture: what 20.000 steps a day does

SW-User · 2020-08-07T17:22:45-04:00

I Started A New Amazing Weightloss Journey - Better posture: what 20.000 steps a day does I can see my fit shoulders coming back! 😍 (19 replies).

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I can see my fit shoulders coming back! 😍

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NerdyPotato · M

That is an incredible difference! How long did you do the 20,000 steps a day for to achieve this?

SW-User

@NerdyPotato I've only been doing 8 days the past 12 days... Been walking 40-90 minutes walks for a month now. My body changes quickly I've noticed.

NerdyPotato · M

@SW-User That is amazingly fast progress indeed!