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My fatloss in 3 weeks:

[image/video deleted]

I couldn't hold my belly in on the first photo 🙈🙉🙊

This past week I've been walking 20000 steps a day for 5 days and between 10000 and 15000 the other 2. It feels good, I have also been doing 100-200 crunches most days plus dumbbell exercises and I started with back exercises today.

I'm so happy I've come this far, and further I'm planning to go 💪🏻

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GeorgeTBH · 31-35, M

congrats keep up the awesome work :)

SW-User

@GeorgeTBH thanks, and I will! 🙂

GeorgeTBH · 31-35, M

@SW-User welcome and good :) it's hard to work out i need to get back to it :) you are looking amazing :)

SW-User

@GeorgeTBH what's stopping you? Thank you 🤗

GeorgeTBH · 31-35, M

@SW-User the heat i can workout a bit inside but i really like walking and welcome 🤗

SW-User

@GeorgeTBH oh okay. Do you usually go walking when it's chiller then?

GeorgeTBH · 31-35, M

@SW-User ya but i also do some yard work for people so i do workout a little i just need to do it more

GeorgeTBH · 31-35, M

@SW-User i have lost some weight since i posted a frontal picture of myself but i can lose way more

SW-User

@GeorgeTBH okay. I believe that.

GeorgeTBH · 31-35, M

@SW-User ya it's good i did but i still need to lose way more

SW-User

@GeorgeTBH I don't remember seeing your pic, so I can't say anything about that but if you want to lose weight, just work out? I know walking is one of the best methods though, so I feel ya.

GeorgeTBH · 31-35, M

@SW-User only a few saw it lol it was on one of those body post things on here but ya i love walking and it a great method i just need to go for more walks and longer ones

This message was deleted by its author.

GeorgeTBH · 31-35, M

@SW-User i will show you if you want but only if you want to see just have to throw a sticker on it