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My fatloss in 3 weeks:

[image/video deleted]

I couldn't hold my belly in on the first photo 🙈🙉🙊

This past week I've been walking 20000 steps a day for 5 days and between 10000 and 15000 the other 2. It feels good, I have also been doing 100-200 crunches most days plus dumbbell exercises and I started with back exercises today.

I'm so happy I've come this far, and further I'm planning to go 💪🏻

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Spumoni · 46-50, M

Noticeable difference, you're doing just fine. Keep it up.

I started my weight loss on May 1st, 2019, I'm down 19 lbs.

SW-User

@Spumoni thank you, and good for you!