Fit to live my style of life!I love living here in the Belgian Luxembourg, not too far from the border with Luxembourg proper. Indeed, I've mentioned already how this part of Luxembourg would add a substantial acreage to the Grand Duchy if ever it was amalgamated in some... See More »
I Think Good Health and Physical Fitness Is a Top Priority21 minutes of brisk walking per day or 150 minutes total per week (or 30 minutes per day, 5 days per week). I’ve been walking daily for the last week and I’m starting to look forward to going out every day. If you’ve been sedentary (like me) for... See More »
I Think Good Health and Physical Fitness Is a Top PriorityMade a lifestyle change at 31..Yeah I know its early but I enjoy getting off work at 2 and hitting the gym before settling down for a relaxed evening
I Think Good Health and Physical Fitness Is a Top PriorityI’m big, 350 lbs and carry it mostly in my belly. It used to not bother me but lately when I wear pants it looks ridiculous, and I feel embarrassed if my shirt rides up because then you see the seam of the jeans digging into this huge lump. Ugh.. I h... See More »
I Think Good Health and Physical Fitness Is a Top PriorityYou get one body. No matter who you are or how old you are or what your situation is, there are things you can do to make you feel healthier and live not just a longer life, but also, a higher-quality life. It's a shame that, for so long, I have... See More »
I Think Good Health and Physical Fitness Is a Top PriorityWhat do you think are the sexiest body traits and feature/ physique for men or women. For example, I like muscular men, not totally ripped out. Tall, fairly slender, abs, big shoulder and biceps, muscular thighs and calves. And another woman likes... See More »
I Think Good Health and Physical Fitness Is a Top PriorityI am determined to discipline myself and work hard while everybody is out partying i am getting my goals done. I am thankful for this moment, the moment ive been waiting for. Im so exited to see results everyday. The work is paying off.
I Think Good Health and Physical Fitness Is a Top PriorityI was talking to a friend today who had gastric bypass surgery . She has lost 145 pounds and today started training for a race this summer . I am so proud of her !
