I Love Working OutThere is nothing like boxing with your trainer 💪👊 to feel like one tough mama....except the whole sweaty, panting, leaned over hands on thighs wondering again why you do it. Oh yea, it feels good after and pays off in the end. Work it...See More »
I Love Working OutGetting ready to go to the gym. Today is trainer day and it's time for boxing. 💪 👊 I'm finding that boxing for me clears my mind and taxes my body (in a good way) and I look forward to doing it even when it's hard. She changes it up on me...See More »
I Love Working OutGREAT LEG DAY!! Cardio this morning and burn it out with weights this afternoon. The fountain of youth.
I Love Working OutMy body is not a temple it is a 23 level dungeon filled with orcs and sub bosses that are resistant to fire spells.
I Love Working OutI love getting healthy. But part of making changes does scare me off as well. I fill like part of me felt kind of depression in a weird way. It was a sunny day and i wanted to be outside like in the park and enjoy the sun. But i had to go workout and...See More »
I Love Working OutI love going to the gym and doing the push-ups, the sit-ups, the benching, the squatting, and all the other cool exercises. My personal favorite is the T9000 exercise where you bench 9000 pounds non-stop until you sing your ABC's all the way to the...See More »
I Love Working OutThere is nothing like a good workout to make you feel better! This has been a long week mentally and my workout increased my energy and cleared out the mind. It's amazing how 30 minutes to an hour can improve your overall self. I recommend a complex...See More »
I Love Working OutI've been taking advantage of the free trainer at the gym for over a year now. On Friday the place was packed for a change. The trainer has become a gym friend of mine, I was sort of hoping for more but I became his facebook friend just in time to...See More »
I Love Working OutI am feeling frustrated lately. I am exercising but I am slacking off and I don't know why exactly. I need to be doing MORE and I am doing less. The motivation is there, but it's like my body is rebelling onto moving into a higher level. Am I pushing...See More »
I Love Working OutI have basic gym at home with bench, barbell, dumbells and weights. love to spend 30 mins everyday.. love to keep myself in shape..
I Love Working OutThis week I have been trying a new tact with my workout. I've been noticing that I am not getting that endorphin rush after and I miss it lol. I had someone tell me that it means my body is getting used to the current level and in order to get to...See More »
I Love Working OutSo today I was back on track with my workout (with a sigh of relief.) Yesterday I was panting like some middle aged person (which I am) and thinking when will it be over and today...I hopped off feeling good again...*note to self* DON'T get sick and...See More »
I Love Working OutDoes anyone else find that when they don't get to work out a few days (illness, minor emergencies, etc) that going back you "lose" something? I was sick and wasn't able to work out and wow...just in a few days it took a ton of extra effort. Granted,...See More »