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I Love Working Out

Getting ready to go to the gym. Today is trainer day and it's time for boxing. 💪 👊 I'm finding that boxing for me clears my mind and taxes my body (in a good way) and I look forward to doing it even when it's hard. She changes it up on me constantly. It's hot as blazes here so sweat shall follow! In general working out this year with someone has been a lifesaver mentally as I have been working through my grief process also.

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ChampagneOnIce · 51-55, F

The trainer I used to work out with would do boxing workouts every now and then. I really liked them. I liked the mental aspect of them, the choreography, and of course, the great workout.

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ravenwind43 · 51-55, F

@ChampagneOnIce 👍 Yes. Even if during it I am complaining on the inside😁

ChampagneOnIce · 51-55, F

@ravenwind43 Oh, I hate every minute during the workout!

ravenwind43 · 51-55, F

@ChampagneOnIce lol. It helps discipline your mind. You go back because you know how you feel after even though you hate the before part

HeartlessLove

I'll join you, I have my own gear, love a woman who isn't afraid to spar and make me put my guard up.
Honestly.

ravenwind43 · 51-55, F

@HeartlessLove Ooooo I might surprise you😉

Magenta · F

Well done!
"Taxes my body"... I so get that. Nothing like feeling exhilarated and wholly alive.

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ravenwind43 · 51-55, F

@Magenta I think for a long time I let myself get in a slump and ignored my well being. I am trying to make up for it the last couple years.😊

Magenta · F

@ravenwind43 It was to be expected with what you went through, me thinks. You're doing great! 💃

ravenwind43 · 51-55, F

@Magenta There has been a lot and I got lost. I did myself a disservice. Thank You! 💜

jim44444 · 70-79, M

Good for you. Hard workouts will clear the mind, allowing us to see things via new paths.
One of the downsides of retirement is not having the on site fitness center with trainer.

ravenwind43 · 51-55, F

@jim44444 It really does and I needed it. My arms are talking to me with some new stuff she added🙂

Degbeme · 70-79, M

I`d volunteer to be a heavy bag. But I`m too skinny. 😩 :p

ravenwind43 · 51-55, F

@Degbeme I'd never hit you...you're to nice...and skinny hehe:)

Degbeme · 70-79, M

@ravenwind43 😅 :*

SailingSlow · 61-69, M

sounds awesome - kudos 🙂

ravenwind43 · 51-55, F

@SailingSlow Thanks it was. Then the dreaded squats!!😣 hehe

SailingSlow · 61-69, M

... mind now doing overtime 😊 - you are a superstar 😊😊

ravenwind43 · 51-55, F

@SailingSlow Behave 😛

xixgun · M

You just like beatin' on somebody.

ravenwind43 · 51-55, F

@xixgun 🤔hmmmm...maybe? Hehe

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