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I Love Working Out

Getting ready to go to the gym. Today is trainer day and it's time for boxing. 💪 👊 I'm finding that boxing for me clears my mind and taxes my body (in a good way) and I look forward to doing it even when it's hard. She changes it up on me constantly. It's hot as blazes here so sweat shall follow! In general working out this year with someone has been a lifesaver mentally as I have been working through my grief process also.

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jim44444 · 70-79, M

Good for you. Hard workouts will clear the mind, allowing us to see things via new paths.
One of the downsides of retirement is not having the on site fitness center with trainer.

ravenwind43 · 51-55, F

@jim44444 It really does and I needed it. My arms are talking to me with some new stuff she added🙂