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I Love Working Out

Getting ready to go to the gym. Today is trainer day and it's time for boxing. 💪 👊 I'm finding that boxing for me clears my mind and taxes my body (in a good way) and I look forward to doing it even when it's hard. She changes it up on me constantly. It's hot as blazes here so sweat shall follow! In general working out this year with someone has been a lifesaver mentally as I have been working through my grief process also.

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Magenta · F

Well done!
"Taxes my body"... I so get that. Nothing like feeling exhilarated and wholly alive.

ravenwind43 · 51-55, F

@Magenta It does feel great...my arms are sore lol but that's a good sign🤗

Magenta · F

@ravenwind43 I'm glad it's helped with your grief as well. 🤗
If some others could only realize the benefits of exercise. It's a full being improvement. Mind, body, spirit.

ravenwind43 · 51-55, F

@Magenta Yes it is. It may be hard for someone to get back to it if they haven't been exercising much but once you do you appreciate the benefits:)

Magenta · F

@ravenwind43 Definitely! Just takes a little discipline. I'm my own trainer, always have been. 😊

ravenwind43 · 51-55, F

@Magenta Good! Admittedly I am not as disciplined and need a weekly "hey get it done" reminder 😁

Magenta · F

@ravenwind43 Hah, I get it. Sometimes I fail miserably.

ravenwind43 · 51-55, F

@Magenta I think for a long time I let myself get in a slump and ignored my well being. I am trying to make up for it the last couple years.😊

Magenta · F

@ravenwind43 It was to be expected with what you went through, me thinks. You're doing great! 💃

ravenwind43 · 51-55, F

@Magenta There has been a lot and I got lost. I did myself a disservice. Thank You! 💜