I Love Working Out
I am feeling frustrated lately. I am exercising but I am slacking off and I don't know why exactly. I need to be doing MORE and I am doing less. The motivation is there, but it's like my body is rebelling onto moving into a higher level. Am I pushing to hard, what causes this?
(If anyone has any answers I would actually like to know, lol.)
I will say ever since I decided to do this 5K in October is when I noticed this problem. I don't feel ready for it, and perhaps I am psyching myself out. It will be my first one. Over the course of a day I am doing 2- 21/2 miles. It's only a little over another mile to get there, so what am I so scared of?
After years of neglect I am finally paying attention to my body again. I worry that I won't be able to complete it and I hate failure, so perhaps there is some internal sabotage at play.
Maybe I should reconsider it. Prior to the idea of this 5K I was pushing myself harder and getting my steps in, sigh.
Not giving up, not quitting, but definitely frustrated.
(If anyone has any answers I would actually like to know, lol.)
I will say ever since I decided to do this 5K in October is when I noticed this problem. I don't feel ready for it, and perhaps I am psyching myself out. It will be my first one. Over the course of a day I am doing 2- 21/2 miles. It's only a little over another mile to get there, so what am I so scared of?
After years of neglect I am finally paying attention to my body again. I worry that I won't be able to complete it and I hate failure, so perhaps there is some internal sabotage at play.
Maybe I should reconsider it. Prior to the idea of this 5K I was pushing myself harder and getting my steps in, sigh.
Not giving up, not quitting, but definitely frustrated.
51-55, F
