Best way to lose weight fast?

I need to lose weight and fast. I want to see what people have tried and have been successful at.

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This is the old Women's Olympic Ski Team Diet. It actually does make you lose 20 lbs in two weeks if you stick to it. I did it during college with a friend of mine. She got very constipated, and I did not.

Monday
Breakfast: Grapefruit, two eggs, clear tea or coffee
Lunch: Two eggs, tomatoes, clear tea or coffee
Dinner: Two eggs, combination salad, one piece of dry toast, clear tea or coffee

Tuesday
Breakfast: Same
Lunch: Two eggs, grapefruit, tea or coffee
Dinner: Steak, olives, celery, cucumber, tomatoes, lettuce, clear tea or coffee

Wednesday
Breakfast: Same
Lunch: Two eggs, spinach, tea or coffee
Dinner: Two lamb chops, celery, cucumber, tomatoes, clear tea or coffee

Thursday
Breakfast: Same
Lunch: Two eggs, spinach, tea or coffee
Dinner: Two eggs, cottage cheese, cabbage, one piece of dry toast, tea or coffee

Friday
Breakfast: Same
Lunch: Two eggs, spinach, tea or coffee
Dinner: Steak, celery, cucumber, tomatoes, clear tea or coffee

Saturday
Breakfast: Same
Lunch: Fruit salad (put anything in it and eat as much as you want), clear tea or coffee (meaning no sugar/cream)
Dinner: Steak (lean), celery, cucumber, tomatoes, clear tea/coffee

Sunday
Breakfast: Same
Lunch: Cold chicken, tomatoes, grapefruit
Dinner: Chicken, tomatoes, grapefruit, carrots, cabbage, clear tea or coffee

REPEAT FOR THE SECOND WEEK!