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When needed, how do you lose weight?

When I broke my ankle twelve months ago my weight increased by 15kg - 33lb through inactivity.
Very easy to put on weight, not so easy to remove it. Especially as we age and joints become problematic.
I have started to attempt shedding buy replacing my usual Macca's breakfast with a fruit smoothie.
There has been the necessity to add another hole to my belt. Having shed 5kg - 11lb - over the previous month.
Not really going to exercise, just use dietary practices for now.
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MonaReeves86 · 36-40, F
If it doesn’t show much don’t worry about it
Gusman · 61-69, M
@MonaReeves86 I am 25kg overweight. I want to get rid of the extra size. 🙂