How do you distract yourself from worries these days ?

Trying to master the art of not giving a fk

Wish I knew

I say to myself or aloud : Ohhh FUCKKKKK ITTTT Let It Go. Sometimes it works and other times it does not.

If you find a way do share please

Get busy with tasks, work , chores. By being idle, you end up brooding.Listening to music helps too or watching movies.

The best thing though is to tell yourself that worrying will not solve things and may in fact negatively affect you.

Video games

Pornhub

Perfume

I want to know

I can escape all my worries by going to sleep.
Whatever I am worried about will still be there when I wake up, but then I can handle it with a fresh mind and new outlook.

🍷

By realising that many, is not most of them aren't real and will never happen.
Save your energy for when real shit happens

Honestly im struggling and overwhelmed with them. Maybe i need to face them

Running away from them and postpone and living in a mild headache constantly.

Cigars and whiskey

Sleep or try to sleep

Hobbies and jokes

TV and YouTube

Chores.

Shoot guns !

I don't. I worry anyway. I just keep going though I guess.

read the bible or the oxford english dictionary.

I walk a lot every day 👍

I play video games and hang out with friends.