How do you distract yourself from worries these days ?

Wish I knew

Trying to master the art of not giving a fk

If you find a way do share please

This always help🥰

Get busy with tasks, work , chores. By being idle, you end up brooding.Listening to music helps too or watching movies.

The best thing though is to tell yourself that worrying will not solve things and may in fact negatively affect you.

Video games

I want to know

Perfume

I can escape all my worries by going to sleep.
Whatever I am worried about will still be there when I wake up, but then I can handle it with a fresh mind and new outlook.

🍷

Honestly im struggling and overwhelmed with them. Maybe i need to face them

Cigars and whiskey

Hobbies and jokes

Running away from them and postpone and living in a mild headache constantly.

TV and YouTube

Sleep or try to sleep

I don't. I worry anyway. I just keep going though I guess.

Chores.

Pornhub

read the bible or the oxford english dictionary.

I walk a lot every day 👍

Shoot guns !

I say to myself or aloud : Ohhh FUCKKKKK ITTTT Let It Go. Sometimes it works and other times it does not.

By realising that many, is not most of them aren't real and will never happen.
Save your energy for when real shit happens

I play video games and hang out with friends.