struggling really hard with anxiety and depression today..borderline panic.

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I’m so sorry for your day. Are you able to just let it happen? Sometimes it helps to set aside time for them. I’ve actually set a 24 hour alarm before. Let the crap out then deep breath and trek on. 🫂

foldedunfolding · 41-45, F

@Pinkstarburst thank you..i just kinda whimpered and cried for a minute then tried to focus on something else. im just so effing overwhelmed.