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When supportive words might not be true?

I've read one type message this week two or three times on various social media sites. It is,
"Through all your obstacles, you've gone this far and be proud of how far you've gotten .."

But what if your obstacles have given you affliction like PTSD and you've not really gotten far after several years??? It's a wonderful thought but sometimes we remain stuck after horrible situations, and have not been thriving, as some quotes might relay. 😢
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kodiac · 26-30, M
The one that gets me is what doesn't kill you makes you stronger. To me it says ok i didn't die so why don't I feel stronger? A lot of these quotes have the opposite effect.
Baybreeze · 41-45, F
@kodiac Exactly!! you HOPE for feeling how these sayings tell you, but it's HARD , Long and painstaking trying to obtain any bit of possible goodness or normalcy😕
Thrust · 56-60, M
@kodiac

That comes from Nietzsche. Who, BTW died in an insane asylum

It’s an attempt to cheer you up, but it’s gone far past a cliche by now
kodiac · 26-30, M
@Baybreeze And when i don't feel like the quote i blame myself
Magenta · F
@kodiac
A lot of these quotes have the opposite effect.
Precisely. A lot of nonsense I reject.