Feeling stuck

I noticed i havent achieved much on my time off lately and want more energy. I feel like im in freeze mode where i can function at work then at home i just cant move... has anyone got tips,tricks or stories on how to remove myself from this feeling

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AngelUnforgiven · 51-55, F

You have to do something different to mix things up otherwise you are just trapped in a cycle. Go somewhere. I go to the Nursery, or to the arbirtrarium and there's walking trails there if i need to just clear my head. Soon i'm going to the bookstore i want to just sit there and read a little. My daughter's and i do it sometimes just to get out