I am in a funk, what gets you out of it?

Normally, getting outside to go hiking, or biking - maybe ending up somewhere that I can shed a few tears without anyone around. Or, if I'm in the mood, writing it all out of my head can make a difference. Other times, it's just staying at home alone, in my jammies, on the couch, with a movie.

I hope you can find your way out of your funk soon.

music. or talking with someone I trust and care about.

I dont.
I just accept that im having an off day and wear it.
The only thing i do i try and stay away from others so i dont say or do anything stoopid coz of my funk.

Im a great believer in feeling our feelings.

One funky day now and then is totally normal 🤷‍♀

Today? Been feeling this way for a few years.

Wearing on me more lately, with all the general social agitation these days on top of it I guess.

Literally....
Sometimes, just @SlippingAway from everything for a while... LOL 😁😉😄.
You have the right name for it. 😉😊

Im the same

Maybe watch a fave comedy or listen to some music you just have to dance to?

A good sleep.

Nothing. I ride the wave until I get up one day and clean my house and shave my legs.