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I am in a funk, what gets you out of it?

I am feeling really off today, not quite myself. I cant seem to cheer myself up. I am ready to shake this off.
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NeuroticByNature · 41-45, F
Nothing. I ride the wave until I get up one day and clean my house and shave my legs.
SlippingAway · 46-50, F
@NeuroticByNature I have heard sometimes we just need to sit with it and ride it out.
NeuroticByNature · 41-45, F
@SlippingAway its all I can do unless I turn to chemicals. Sometimes theres a reason for it. Sometimes its hormones.