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I am in a funk, what gets you out of it?

I am feeling really off today, not quite myself. I cant seem to cheer myself up. I am ready to shake this off.
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LadyBronte · 61-69, F
Normally, getting outside to go hiking, or biking - maybe ending up somewhere that I can shed a few tears without anyone around. Or, if I'm in the mood, writing it all out of my head can make a difference. Other times, it's just staying at home alone, in my jammies, on the couch, with a movie.

I hope you can find your way out of your funk soon.