I never realized just how badly I had been subconsciously clenching my jaw. :|

Focusing on making it relax is making breathing so much easier. 😂

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ScreamingFox · 41-45, F

I've hurt my teeth and ears because of it. I am okay during the day but I clench at night

thepeculiarpanda · 36-40, M

@ScreamingFox I probably do too. Life is too damn stressful and it needs to chill the hell out for all of us. 😤

Longpatrol · 31-35, M

After I saw the post I tried it and yeah, same deal here

HowtoDestroyAngels · 46-50, M

Feels weird, man, feels weird.

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